Episode 98: Optimizing Gut Health With James & Dahlia Marin
GET A DISCOUNT ON GUT NURTURE CREATED BY JAMES & DAHLIA MARIN OF MARRIED TO HEALTH:
Code: STACEYHEINY
James Marin and Dahlia Marin are the co-founders of Married to Health and the first 100% plant-based SIBO/IBS nutrition program. Married to Health is an integrative dietetic practice that brings together the best in medical nutrition therapy to bridge the gaps in health maintenance, disease prevention, and disease reversal, when possible.
Their mission is to prevent, treat, and reverse disease by combining integrative techniques like whole food plant-based nutrition, Eastern modalities, and Western techniques to promote an optimal healthy lifestyle using the best of everything they have at their disposal.
What we talked about:
6:30- Catching up with Dahlia and James and introduction to gut health
9:50- Gut Nurturer
24:10- Being deficient in Molybdenum
26:20- Suggestions for dosage of the gut nurterer
36:20- Tips for constipation
45:10- Lower fiber plant foods
52:20- Aloe
55:00- Dysbiosis
1:05:00- Course that they have coming up
Show notes:
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Married to Health on Instagram
https://www.marriedtohealth.com/
Contact Stacey:
staceyheinyliving@gmail.com
Theherbanfarmacy.com
Schedule a call to work with me: calendly.com/theherbanfarmacy
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