Episode 97: A Miracle Story & How Health Can Heal With Angela Fischetti
Angela Fischetti is a physical fitness, yoga instructor and massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own tough healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client’s medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Ms. Fischetti for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Ms. Fischetti has served South Florida clients for over 21 years. Brooklyn-born with a background in Shakespearean theater and a life-long passion for song, Ms. Fischetti is also a devoted companion to felines.
Angela is available for virtual sessions in Senior Fitness as a personal fitness trainer, Hatha Yoga instructor, chair exercise and chair yoga instructor. On the opposite end of the spectrum Angela is also available as a virtual prenatal yoga instructor. As a licensed massage therapist, Angela works on-site in Miami Beach. Her specialty is Geriatric Massage including Palliative Care Massage. She also offers Swedish Massage and deep tissue.
What we talked about:
6:00- Her health journey
21:40- Lymphatic drainage
35:15- Infrared sauna
39:00- Her foods
44:30- Minerals that she takes
49:00- Her experience with addiction
54:45- Wrap-up
Show notes:
www.BoomerandBeyondWellness.com
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