Episode 91: Sprouts, Microgreens & Healing With Passion
Have fun with Rebecca from Perfect Foods to learn easy and quick recipes with their fresh organic superfoods like broccoli sprouts! Microgreens have amazing anti- cancer, anti inflammatory and immune supportive properties. Adding microgreens into your smoothies are an easy way to get protein and nutrients in like a whole food supplement.
Perfect Foods is the world's premier wheatgrass and microgreen growers, located in Goshen, NY. They have been supplying the highest quality wheatgrass and microgreens for 40 years. Now, since COVID, they are on a mission to lead raw vegan cleanses to educate the masses on how to use these incredible superfoods to support their immune systems and improve their overall health.
They offer:
-Raw Vegan Reset Cleanses
-Fresh & Frozen wheatgrass
-Sprouting Kits
-Juicers
What we talked about:
3:50- How Perfect Foods was founded
12:40- How Rebecca took over Perfect Foods
17:00- Benefits of wheatgrass
31:50- How to ingest wheatgrass
33:40- Microgreens
39:10- Sprouting broccoli
46:40- Wrap-up
Show notes:
Be sure to follow them on Instagram to join the community: https://www.instagram.com/Perfectfoodsinc
https://www.800wheatgrass.com/
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