Episode 85: Dr. SAM -The Health Raiser
Dr. Samuel A. Mielcarski, DPT (aka “The Health Raiser!”), is a clinician on a mission aimed to help resolve the issues in your tissues. With over 25 years of experience as a holistic therapist; speaker; author; coach; and visionary, Dr. SAM will help you 'rise up' and take your health to the next level! Dr. SAM has proven that when it comes to achieving better health, there really is a 'quick fix!' — and that it is safe, affordable, and easy-to-follow. He has a unique teaching style that utilizes functional frameworks, light humor, and key memorable takeaways that create everlasting wellness transformation. The simple advice and solutions he offers will often become irreversible knowledge. Dr. SAM will inspire you to 'raise your health' — and teach you to value it as well. Samuel’s helpful guidance could not only change your life, it may even help save it!
What we talked about:
6:10- What Dr. SAM grows
9:35- Introduction to Dr. SAM
21:00- Transition to a raw diet
28:20- Changes in his social life to ensure a healthy lifestyle
36:05- Living raw
39:05- What his eating habits look like
43:15- Polymeals
46:50- Wrap-up
Show notes:
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