Episode 74: A pioneer in diet and disease research with Dr. T. Colin Campbell

May 31, 2022 Stacey Heiny

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Episode 74: A pioneer in diet and disease research with Dr. T. Colin Campbell Stacey Heiny

T. Colin Campbell, PhD has been dedicated to the science of human health for more than 60 years. His primary focus is on the association between diet and disease, particularly cancer. Although largely known for the China Study–one of the most comprehensive studies of health and nutrition ever conducted, and recognized by The New York Times as the “Grand Prix of epidemiology”–Dr. Campbell’s profound impact also includes extensive involvement in education, public policy, and laboratory research.

What we talked about:

7:30- Introduction to Dr. T. Colin Campbell’s work

11:10- The China Study he conducted

18:00- Wholeism

29:50- Whole food plant based diet

39:55- Healthiest way to consume meat, if you are not 100% plant based

45:20- Impossible burgers

49:55- Physicians using plant-based diets as a treatment

55:35- Rapid-fire questions

1:03:55- Advice to his younger self

Show notes:

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