Episode 57: Rebecca Winderman; Gut Health for Youth and Beyond

Plant-based pediatric gastroenterologist practicing in NYC. The kind of doctor who takes you OFF your meds. Microbiome obsessed. Huge on kindness and empathy!! Spreading the word on social media that health starts in the gut! Tiktok included!

What we talked about:

5:00- Introduction to Rebecca

10:15- Her daughter’s plant-based eating journey

12:05- Getting your kids to eat healthy

19:25- Things to keep away from kids that can have lifelong impacts

23:00- Most common things that she is seeing her patients for

27:50- Lifestyle modifications that she recommends to patients

34:10- Constipation in adolescents and solutions to it

45:00- What to add to positively impact your gut

49:25- Wrap-up

Show notes:

Rebecca on TikTok

Rebecca on Instagram

Rebecca on Facebook

Rebecca on LinkedIn

Rebecca on Twitter

Connect with Stacey:

Stacey on Instagram

Stacey’s Website

Join The Herban Farmacy Facebook Group

Become a Beautycounter consultant

Shop Beautycounter

Use code “CLEANFORALL20” for 20% for first time clients

Shop Neogen

Book a call with me

Join Holistic Entrepreneur Society

Holistic Breakthrough Live

SandyBoy Productions Shows:

Why is Everyone Yelling?

The Up and Running Podcast

The Illuminate Podcast

I’ll Have Another with Lindsey Hein

Previous
Previous

Episode 58: Chef AJ; A Weight Loss Story of Hope and Impact

Next
Next

Episode 56: Chris Kendall; The Advantages of Eating Raw