Episode 56: Chris Kendall; The Advantages of Eating Raw

February 8, 2022 Stacey Heiny

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Episode 56: Chris Kendall; The Advantages of Eating Raw Stacey Heiny

Chris Kendall earns his bananas flowing as a Registered Holistic Nutritionist, Raw Vegan Lifestyle Coach, and Raw Food Chef. It's his passion to help make the raw food lifestyle as tasty and easy as possible via his consultation services, online course, raw recipe e-books and his free raw recipes app. Paying it forward, Chris offers his base consultations on a by-donation basis.

What we talked about:

3:30- Introduction to Chris

5:00- Why he became plant based and his journey with yoga

11:55- What changes he noticed when he changed his diet

13:25- How he maintained this diet as an athlete

14:55- When he started helping other people with their vegan eating

19:10- What his diet looks like

24:00- Where he is buying his high volumes of food

32:30- What food combining is

38:50- Why the way that you eat affects your recovery

40:35- The motorcycle accident that he was in a few years ago

46:00- Wrap-up