2: Keeping a Healthy Heart and Lifestyle Wellness with Joel Kahn, MD.

Episode 2: Dr. Joel Kahn


Joel Kahn, MD, of Detroit, Michigan, is a preventive cardiologist and a Clinical

Professor of Medicine at Wayne State University School of Medicine. He graduated

Summa Cum Laude from the University of Michigan Medical School and trained in

interventional cardiology in Dallas and Kansas City. Known as “America’s Healthy Heart

Doc”, Dr. Kahn is a diplomate of the American Board of Internal Medicine and

maintains sub-specialty board certification in Cardiovascular Medicine. He was the

first physician worldwide to complete the Metabolic Cardiology curriculum in

conjunction with A4M.com/MMI and the University of South Florida.


Dr. Kahn has authored scores of publications in his field including articles, book

chapters and monographs. He writes articles for MindBodyGreen, Thrive Global, and

Reader’s Digest and has six books in publication including Your Whole Heart Solution,

Dead Execs Don’t Get Bonuses, The Plant Based Solution, and Lipoprotein(a). He has

regular appearances on Dr. Phil, Dr. Oz, The Joe Rogan Experience, and The Doctors

Show. He has been awarded a Health Hero award from Detroit Crain’s Business. He

owns a health restaurant in Detroit.


What we talked about:

4:15- Introduction to Dr. Joel Kahn and what it means to be a holistic cardiologist

6:20- How we can prevent cardiovascular disease and hypertension

14:30- The blood work that you can do to see what genetics you inherited that cause health risk factors

16:25- Where saturated fat and cholesterol come from and how they directly and indirectly impact the cardiovascular system

22:45- Dr. Khan’s recommendation for healthiest oil to cook with and eat

25:10- Thoughts on agricultural subsidies and what he’d like to see change in this industry

29:50- The impact that eating a whole plant forward diet can have on cardiovascular disease

37:55- The role that oxidative stress has on the cardiovascular system and where these stresses come from in everyday life

43:05- The restaurant he opened up

46:55- Dr. Khan’s favorite foods

49:30- Wrap-up

Show notes:

Dr. Joel Kahn’s Website

Dr. Joel Kahn on Facebook

Dr. Joel Kahn on Instagram

Heart Doc VIP Podcast with Dr. Joel Kahn

Dr. Joel Kahn’s bookssqu

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1: Plant Based Protein and Nutrition with Lauren McNeill, RD