40: The current food situation with Dr. Joel Fuhrman

September 21, 2021 Stacey Heiny

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40: The current food situation with Dr. Joel Fuhrman Stacey Heiny

Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times bestselling author, and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Through his medical practice, Eat to Live Retreat, books and television specials, Dr. Fuhrman shares his life-saving nutritional protocols with people around the world. His work and discoveries are published in medical journals, and he is involved with multiple nutritional studies with major research institutions across America. He serves as the President of the Nutritional Research Foundation. His five PBS shows have raised over $70 million for PBS. His most recent book is Eat for Life (HarperOne).

What we talked about:

3:35- His current favorite food

5:00- Introduction to Dr. Fuhrman and his health journey

8:25- How he helps to heal people

14:50- Breaking free from food addiction

23:55- The nutritarian diet

30:25- What G-BOMBS are

36:50- Talking to kids about food and why eating healthy foods is important

44:15- Most important thing that you can do for your health

47:50- What supplements we should be adding to our diets

52;55- Wrap-up

Show notes: