Dear pasta,

I love you.

Sincerely,

Stacey

No, but seriously I really do love pasta. Not technically a 100% whole food, but I do give myself grace in this department. Pasta is just so good. I always make sure that if I am eating pasta, it’s whole grain or whole bean (like this one from The Only Bean which you can actually get a discount on with code staceyh20 for any of their Amazon products! YAY!). This particular picture is made with their yellow soybean pasta which is cancer protective and seriously high in protein! I wanted to share my simple creamy sauce that goes well with most anything and of course has tomatoes in it because I am all about that Lycopene! As always, this sauce is dairy free. 49% of calories in dairy is fat: namely saturated fat and this is associated with higher risks of breast cancer and alzheimers, so dairy free is the way to go! This sauce is creamy with the use of cashews instead of dairy.

To make the sauce: